This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

P.F. Chang's Healthy Options!

If you get anything at P.F Chang’s this summer, get this!

P.F. Chang’s toasted quinoa salad mixed with mango, squash, snow peas, and tomatoes is an excellent example of fusion cuisine and healthy eats done right!

And that egg on top oh my goodness!!  Sunny-side up and only slightly cooked; when poked, it oozed into every bit of the dish, melting all the flavors together with its yolky flavor. While this pic looks like one serving I always bring home about 1/2 the dish (and save 1/2 the calories) and have a do-over the next day with a sunny side up egg. Super easy to make at home!

Let me know if you have tried this!

Find out what's happening in Castro Valleyfor free with the latest updates from Patch.

The 5 MINUTE MAKEOVER OF THIS AT HOME WITH COSTCO INGREDIENTS:

- 2 eggs

Find out what's happening in Castro Valleyfor free with the latest updates from Patch.

- individual servings of pre-cooked Brown Rice and Quinoa packet

- veggies of your choice

- Coconut oil

- Tribe Hummus

Summer Vegetable Quinoa “Fried Rice”Total Calories 620Fat 24 (g)Saturated fat 5 (g)Total Sodium 1200 (g)Total Carbohydrates 75(g) Total Dietary Fiber 8 (g)Total Protein 28 (g)

Want to join my NO EXCUSES CHALLENGE?  Message me at inspirefitness@comcast.net or on Facebook at http://facebook.com/joypoulsen

Check out my blog at http://getfitwithjoy.com for more recipes!

Join my fitness challenge - message me for details!

The views expressed in this post are the author's own. Want to post on Patch?