This post was contributed by a community member. The views expressed here are the author's own.

Sports

GVH Running Group Speed Workout

GVH, Golden Valley Harriers, is a running group for adults who want to incorporate running into their weekly routine. We meet three times a week for organized workouts. Tuesdays at 5:45 P.M., Thursdays at 6:00 P.M. and Saturdays at 8:00 A.M.

Tuesday workouts start with a warm up of about 1.5 miles, followed by a speed workout for about 20-30 minutes and finally a cool down.

We meet in front of Fleet Feet in Downtown Davis for every workout, but are not affiliated with them.

Find out what's happening in Davisfor free with the latest updates from Patch.

Check out our website for more information.

 

Find out what's happening in Davisfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?

More from Davis