Woodside Library

Emerald Lake Hills CA

Family Storytime

A Bit About Bats With NorCal Bats

Summer Reading Buddies

SEW-cial: Origami Bag

SEW-cial: Open Sewing Lab

Baby Bounce Storytime

Dive Into Play: Sidewalk Chalk

Make It With Superspace

Join us for a fun, family-friendly morning dedicated to keeping ourselves — and our oceans — healthy!
Waves &amp; Watts brings the community together with games, hands-on activities, and simple ways to create a cleaner, healthier future for our neighborhoods and the planet. Come connect, learn, and make waves for change!
Free activities include:
<ul><li><a href="https://andrewtheartist.com/climate-carnival" rel="nofollow noopener" target="_blank">Climate Carnival Games</a></li><li>Interactive How-Tos for Healthier Homes</li><li>Plastic-Free Pop-Up Shop</li><li>Beach Cleanup</li></ul>
Walk, bike, or carpool if you can — it’s a beautiful way to arrive! Parking is $10 per car. No charge if you walk or bike in!
Note: Dogs are not allowed on the beach!
Sponsored by <a href="https://www.westlightenergy.org/" rel="nofollow noopener" target="_blank">WestLight Energy</a>&nbsp;(formerly Peninsula Clean Energy),<a href="https://www.350siliconvalley.org/" rel="nofollow noopener" target="_blank"> 350 Silicon Valley,</a><a href="https://www.seahugger.org/" rel="nofollow noopener" target="_blank"> and Sea Hugger</a>. With support from<a href="https://andrewtheartist.com/climate-carnival" rel="nofollow noopener" target="_blank"> </a><a href="https://www.halfmoonbay.gov/" rel="nofollow noopener" target="_blank">City of Half Moon Bay</a>, <a href="https://andrewtheartist.com/climate-carnival" rel="nofollow noopener" target="_blank">Climate Carnival Games</a>,<a href="https://www.pacificbeachcoalition.org/" rel="nofollow noopener" target="_blank"> Pacific Beach Coalition</a>,<a href="https://sustainablesanmateo.org/" rel="nofollow noopener" target="_blank"> Sustainable San Mateo County</a>,<a href="https://www.smcsustainability.org/" rel="nofollow noopener" target="_blank"> San Mateo County Sustainability Department</a>, <a href="https://community.citizensclimate.org/groups/home/1236" rel="nofollow noopener" target="_blank">Citizens Climate Lobby San Mateo</a>,<a href="https://www.climaterealitybayarea.org/" rel="nofollow noopener" target="_blank"> Climate Reality Bay Area</a>,<a href="https://www.sfbaypsr.org/" rel="nofollow noopener" target="_blank"> SF Bay Physicians for Social Responsibility</a>,<a href="https://www.coastsidestateparks.org/" rel="nofollow noopener" target="_blank"> Coastside State Parks Association</a>,<a href="https://www.bbffhmb.org/" rel="nofollow noopener" target="_blank"> </a><a href="https://www.beachbreakentertainment.com/" rel="nofollow noopener" target="_blank">Beach Break Entertainment</a>, <a href="https://www.coastsidefarmersmarkets.org/" rel="nofollow noopener" target="_blank">Coastside Farmers Markets</a>, and the<a href="https://smcl.org/locations/1h/" rel="nofollow noopener" target="_blank"> Half Moon Bay Library</a>.

Local Event: 2nd Annual Waves & Watts EcoFest

San Mateo County

Half Moon Bay

California

2nd Annual Waves & Watts EcoFest

Join us for a fun, family-friendly morning dedicated to keeping ourselves — and our oceans — healthy!
Waves & Watts brings the...

Albert Gregory

Bay Area

Redwood City-Woodside

San Carlos

Belmont

Menlo Park-Atherton

Foster City

San Mateo

East Palo Alto

Santa Clara County

Palo Alto

Burlingame-Hillsborough

Emerald Lake Hills

Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

FloorCare cleaning for your Home or Business.

Lewis Carpet Cleaners and FloorCare

Visit our website to Find a FREE TRIAL offer on all our awarded winning service. For 35 years we have been the trusted, reliable Company for all your cleaning needs.

Visit our website to Find a FREE TRIAL offer on all our awarded winning service. For 35 years we have been the trusted, reliable Company for all...

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Tuesday, July 28

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Saturday, August 29

Custom Fit

Lewis Carpet Cleaners and FloorCare