Low Back Health: Relieving Sciatica

Low Back Health: Relieving Sciatica
May 15 @ 1:00 pm - 4:00 pm
with Justine Shelton E-RYT 500, Certified Viniyoga Therapist
Pre Registration: $45 – Day of Event: $55

Enroll Now!

http://soulofyoga.com/event/low-back-health-relieving-sciatica/

Low back pain, leg numbness and inflammation are common symptoms of sciatica, one of the most prevalent causes of low back pain.

In this Workshop You will Learn…

Various causes of sciatica and how to deal with them
Yoga poses to relieve sciatic pain, increase circulation and create space in the body to free the nerve
How to take pain relief into your own hands
Certified Viniyoga Therapist, Justine Shelton, will discuss the causes and symptoms of sciatica, and why it is not a diagnosis, per se, but rather a symptom of an underlying condition causing the pain. Yoga remedies and movement guidelines will be provided for both on the mat and off!

This workshop is for sciatic suffers and Yoga teachers alike! CEU credit available.

Cost includes a 50 page PDF manual that will be emailed upon registration