
Prenatal Yoga Training
March 4 @ 10:45 am - 5:15 pm
with Flossie Park
March 4, 2016, 10:45am-12:15pm & 1:45pm-5:15pm
March 5, 2016, 1:45-3:45
Tuition: $140
Enroll Now!
Find out what's happening in Encinitasfor free with the latest updates from Patch.
Yoga can give new life to anyone at any age, but it becomes especially helpful for mothers-to-be. Students will learn the methodology of prenatal and postnatal Yoga, various philosophies, such as natural birth and supporting birth choices, anatomy of the female pelvis, benefits and contraindications, positive affirmations and visualizations for pregnancy and birthing.