It's time to celebrate! Join us as we train for one of the most fun races our area has to offer! In this fun, laid-back program, learn the ins and outs of long distance running from an experienced, supportive coach and reach your goals of running a 10K or half marathon race! Challenge yourself in ways you never thought possible. With the help, support and guidance from an experienced coach, along with the motivation and encouragement from your running partners, take your running (and yourself!) to new heights! Combine your training with a therapeutic massage from Perfect Balance Therapeutic Massage. Massage is great for runners as it helps speed recovery, reduce muscles soreness and facilitate injury healing. In addition to massage, participants will be eligible to a 2-week unlimited membership to re:form Fitness Studio for only $20 (new members only)! With these added benefits, you will reach your goals feeling great and stronger than ever!
Come to the Kickoff Meeting at Perfect Balance Therapeutic Massage on August 17 at 9:00am to learn more about the program, meet your coach, receive all your program goodies and meet your fellow runners. Light refreshments will be served.
To learn more about our program, check out our website at http://www.solehealthandwellness.com/sole-health-celebration-10k-hm-program.html
