Spring has arrived, and with longer days and warmer weather comes a new crop of
fresh produce. ‘Tis the perfect season to “spring clean” your diet, so out with the
heavy fall and winter fare and in with springtime fruits and veggies. Gain valuable nutritional information about
alternatives to wheat flour and sugar.
Learn which oils are the best for you.
Learn ways to alkalinize your body for optimum health. You will be making delicious recipes that are
full of flavor and surprisingly easy to make.
Each class will have a menu perfect for your family or a soiree with
friends. You can expect to learn
fundamental skills for a lifetime of great cooking; each student will be able
to enjoy a generous taste of every dish.
Make healthy living delicious!
Four Wednesdays, March 12 thru April 2 from 6 to 9pm.
Fee: $111 plus $40 material fee – Sign up at www.sdadultschool.com or
call the school office at 760-753-7073
ext. 5102
Instructor
Biography: Susan Fairbrother; susanfairbrother@me.com
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I’ve studied cooking all my life, first at my mother’s
knees. In the 1980’s I learned about
nutrition and creating vibrant health from my kitchen. I am a personal chef that specializes in
helping families through healing crises.
