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Introduction to Breathing Practices and Meditation
MINDFULNESS, MEDITATION,BREATHING, PEACE, HAPPINESS, STRESS MANAGEMENT, YOGA
Introduction to POWERFUL techniques that enhance your well being:
-Reduced stress
-More joy in relationships
Find out what's happening in Foster Cityfor free with the latest updates from Patch.
-Clarity of mind
-More productivity
Find out what's happening in Foster Cityfor free with the latest updates from Patch.
-Greater creativity
-Improved self-esteem
Join us for a free talk open to public.
(1) Today, May 6 at 7pm @ Gull Room, Rec Center [650 Shell Blvd, Foster City]
(2) May 12th at 7pm @ Gull Room, Rec Center [650 Shell Blvd, Foster City]
Offered by:
The Art of Living Foundation is one of the world’s largest United Nations-accredited NGOs, founded in 1982 by Sri Sri Ravi Shankar. Recently named the fifth most influential person in India by Forbes Magazine, Sri Sri Ravi Shankar has touched the lives of millions world-wide through his inspiration, transformative breathing, meditation programs and his global service projects. His organization offers conflict resolution, trauma relief, breathing, and meditation programs for individuals, communities, businesses, youth, schools veterans and prisons.