🌱 Patch AM: What does a Fountain Valley weight‑loss surgeon think about early eating?

Good morning Fountain Valley! We're back again in your inbox, keeping you updated with what's happening in and around town. ☀️

In today's newsletter:

• What does a Fountain Valley weight‑loss surgeon think about early eating?

Also on today's calendar: Awakened Lifestyle Expo (Mind, Body, Spirit) and 7 more events.

Today's riddle: What is the longest word in the dictionary? 🤔 (Answer below!)

Weather forecast:

• Saturday: Mostly sunny, warm and humid, with a high of 87 and low of 69 degrees. 🌶 Hot!
• Sunday: Partly sunny and very warm, temps: high: 89, low: 69.
• Monday: Partly sunny, with a high of 89 and low of 72 degrees.

📰 News we're reading

• Early Eating Window Linked to Greater Abdominal Fat Loss and Better Glucose Control – [your]NEWS (yournews.com) — A bariatric surgeon from MemorialCare's Surgical Weight Loss Center in Fountain Valley is weighing in on new research showing that ending daily eating by late afternoon can improve abdominal fat loss and blood sugar control. The randomized trial found early time‑restricted eating led to better metabolic results than later or flexible schedules, though experts stress that more research and realistic, sustainable routines are still essential.
   

📸 Around Fountain Valley

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🗓 Upcoming Events in Fountain Valley

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★ Featured events ★

Saturday August 22
• Awakened Lifestyle Expo (Mind, Body, Spirit) →
  Norma Hertzog Community Center, 1845 Park Ave, Costa Mesa
  9:00 am

Want to see your event featured? Click here!

Other local events

Monday August 24
• Fall Conference Week (Min Day)
  Vista Verde Irvine, CA 92603
• Class Assignments Available on Aeries
  Fountain Valley Elementary Fountain Valley, CA 92708
  4:00 pm
Tuesday August 25
• Fall Conference Week (Non - Student Day)
  Vista Verde Irvine, CA 92603
• LAHSHOSA- Epilepsy Support Workshop
  Los Amigos High 109
  4:00 pm
• JV Girls' Volleyball @ Century HS
  Los Amigos High Century High School, 1401 S Grand Ave, Santa Ana, CA 92705, US
  4:15 pm
• VAR Boys' Water Polo @ Laguna Hills HS
  Los Amigos High Laguna Hills High School, 25401 Paseo De Valencia, Laguna Hills\
  4:30 pm
• VAR Girls' Volleyball @ Century HS
  Los Amigos High Century High School, 1401 S Grand Ave, Santa Ana, CA 92705, US
  5:30 pm
• Next Wave Open Mic Comedy Competition w/ The Cass Man →
  Steady Kitchen and Taps, 18055 Magnolia St, Fountain Valley
  7:00 pm
Wednesday August 26
• From Symptoms to Solutions Webinar: Understanding Movement Disorders & Treatment Options →
  Virtual
  5:00 pm

📣 Fountain Valley Shout Outs!

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🗓 Events Nearby

Saturday August 22
• Toddler Craft Storytime In-Person
  Huntington Beach Public Library Tabby Theater
  10:00 am
• PLUM FEST with Special Plum Menu and Live German Band – FREE ENTRY TICKETS →
  Old World Restaurant & Biergarten, 7561 Center Ave #49, Huntington Beach
  12:00 pm
• BIG Kids Craft Storytime In-Person
  Huntington Beach Public Library Children's Department
  2:00 pm
• Torah Study - Hybrid
  Temple Beth Sholom 2625 N. TUSTIN AVE, Santa Ana, CA 92705
  4:15 pm

Have we missed something on our calendar? Add an event yourself! As always, before attending confirm event details to ensure accuracy.

 

Thank you 👏👏👏 to these businesses for making Fountain Valley PatchAM possible:

• Law Office of Jasminder Gill — (949) 416-9080
• Fine Form Accounting Inc — (714) 968-2700
• April By The Sea — 5623574009
• Go Beyond Tomorrow — (714) 658-8998

Click here to show your appreciation! 💚

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💬 Chatter

What your neighbors are talking about on social media

• Kimpton posted a job opening for Dishwasher - Full Time in Huntington Beach. Apply here.
• Walmart posted a job opening for Stocking Team Associate at Walmart in Huntington Beach, California in Huntington Beach. Apply here. You can search for other jobs near Fountain Valley here.

🗞 Nearby News

Huntington Beach

• Huntington Beach football lights up scoreboard in opening win over Millikan (latimes.com)
• Ocean View School District Addresses Misinformation Regarding Glen View Property (spotlightschools.com)
• FPGA Digital Design Engineer – (Lead or Senior) at Boeing (boeing.com)

Costa Mesa

• Mercado González Concept Coming to Another City in SoCal's Orange County (progressivegrocer.com)

Newport Beach

• Police Smash Window To Save 5 Dogs Trapped In Hot Car In Newport Beach (patch.com)
• New, Family-Style Spanish Cuisine Opens Doors In Newport Beach (patch.com)

Ok Fountain Valley! So now you're in the loop about what's happening today. Thanks for reading, and see you in your inbox next time! Oh -- and if you like what you're reading, invite a friend to Patch AM!

-- The Patch AM Team

P.S. The answer to today's riddle: Smiles, because it has a mile between "s". (Thank you Sharon M. for sending it in!)
Got a good riddle for PatchAM? Submit it here!

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