🌱 Patch AM: What a Fountain Valley heart specialist says about daily avocados

Good day Fountain Valley! We're here again with what you need to know today. Grab a cup of coffee and read on. ☕️️

In today's newsletter:

• What a Fountain Valley heart specialist says about daily avocados

Also on today's calendar: GLC Cares Community Health Fair and 7 more events.

Today's riddle: How fast is milk when you pour it? 🤔 (Answer below!)

Weather forecast:

• Monday: Partly sunny, with a high of 88 and low of 72 degrees. 🌶 Hot!
• Tuesday: Partly sunny, temps: high: 89, low: 72.
• Wednesday: Partly sunny and very warm, with a high of 91 and low of 73 degrees.

📰 News we're reading

• Study Suggests Avocados Could Help Reduce Cholesterol (foodandwine.com) — A Fountain Valley cardiologist at Orange Coast Medical Center stresses that lowering cholesterol takes an overall lifestyle approach, not just adding one food. New research suggests eating an avocado a day can modestly reduce LDL cholesterol, but local readers are urged to pair heart-healthy foods with exercise, avoiding smoking, and following medical advice for meaningful heart protection.
   

📸 Around Fountain Valley

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🗓 Upcoming Events in Fountain Valley

Add your event to our calendar and newsletter!

★ Featured events ★

Saturday August 29
• GLC Cares Community Health Fair →
  Gospel Light Church, 3135 W Warner Ave, Santa Ana
  10:00 am

Want to see your event featured? Click here!

Other local events

Tuesday August 25
• Fall Conference Week (Non - Student Day)
  Vista Verde Irvine, CA 92603
• LAHSHOSA- Epilepsy Support Workshop
  Los Amigos High 109
  4:00 pm
• JV Girls' Volleyball @ Century HS
  Los Amigos High Century High School, 1401 S Grand Ave, Santa Ana, CA 92705, US
  4:15 pm
• VAR Boys' Water Polo @ Laguna Hills HS
  Los Amigos High Laguna Hills High School, 25401 Paseo De Valencia, Laguna Hills\
  4:30 pm
• VAR Girls' Volleyball @ Century HS
  Los Amigos High Century High School, 1401 S Grand Ave, Santa Ana, CA 92705, US
  5:30 pm
• Next Wave Open Mic Comedy Competition w/ The Cass Man →
  Steady Kitchen and Taps, 18055 Magnolia St, Fountain Valley
  7:00 pm
Wednesday August 26
• Fall Conference Week (Min Day)
  Vista Verde Irvine, CA 92603
• Flag Deck #1
  Bonita Canyon Elementary Irvine, CA 92603
  8:15 am
• From Symptoms to Solutions Webinar: Understanding Movement Disorders & Treatment Options →
  Virtual
  5:00 pm

📣 Fountain Valley Shout Outs!

Want to say something great about someone in town? Click here to submit your Shout Out to Patch AM! It's free!

🗓 Events Nearby

Monday August 24
• ID Photos in English Classes
  Bolsa Grande High ID Photos English Classes
  8:30 am
• Homecoming Royal Court Voting
  Bolsa Grande High Quad
  8:30 am
• ID Photos in Library/Media Center ( From English Classes)
  Bolsa Grande High ID Photos English Classes
  8:30 am
• Freshman Class Elections
  Bolsa Grande High Quad
  8:30 am

Have we missed something on our calendar? Add an event yourself! As always, before attending confirm event details to ensure accuracy.

 

Thank you 👏👏👏 to these businesses for making Fountain Valley PatchAM possible:

• April By The Sea — 5623574009
• Go Beyond Tomorrow — (714) 658-8998
• Law Office of Jasminder Gill — (949) 416-9080
• Fine Form Accounting Inc — (714) 968-2700

Click here to show your appreciation! 💚

Want to see your business here? Click here to connect with local customers.

💬 Chatter

What your neighbors are talking about on social media

• TradeJobsWorkforce posted a job opening for Airport Gate Agent in Fountain Valley. Apply here.
• Miguel's Jr. Homestyle Mexican Food posted a job opening for Shift Supervisor in Huntington Beach. Apply here. You can search for other jobs near Fountain Valley here.

🗞 Nearby News

Huntington Beach

• Thousands Feel The Lash As Stingrays Invade CA Coast Amid Marine Heat Wave (patch.com)
• Ocean View School District Addresses Misinformation Regarding Glen View Property (spotlightschools.com)
• Proposed police contract raises financial questions (orangecountytribune.com)

Costa Mesa

• Defense tech company Anduril pulls out of Seattle's Foss Shipyard (tri-cityherald.com)

Ok Fountain Valley! So now you're in the loop about what's happening today. Thanks for reading, and see you in your inbox next time! Oh -- and if you like what you're reading, invite a friend to Patch AM!

-- The Patch AM Team

P.S. The answer to today's riddle: It's "Pasturized" before you know it! (Thank you Judy M. for sending it in!)
Got a good riddle for PatchAM? Submit it here!

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We use a combination of real people and machines to tell you what's happening around town. Learn more about Patch AM.

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