Managing Diabetes For Life

May 7, 2013    5:30-7:00pm:  Manage Your Diabetes

Learn to control your lifestyle to help manage your diabetes.  This first class covers all the basics including what is diabetes, who is at risk and learning the strategies for maintaining a healthy lifestyle while adjusting to life with diabetes.

May 14, 2013    5:30-7:00pm:  Meal Planning and Healthy Eating

Designed to help you put your lifestyle plan into action at home or away, this class covers how to set up healthy eating goals, shopping tips, and making sense of nutrition labels.

May 21, 2013    5:30-7:00pm:  Monitoring Your Blood Glucose

Understand the connection between what we eat and blood glucose levels and why regular monitoring is so important.  Learn strategies for keeping your blood sugar in check and the physical signs of high and low levels.