What member of the rose family is a great tool in the battle of the bulge? If you guessed apples, you’d be right!
Smart phones and tablets get smarter at your Glendora Public Library with new mobile app.
U.S. poverty rates have hit a 50 year high and it can affect us all.
The incredible shrinking packages don't fool anyone.
Crazy or Inspired? What does it take to run a 100-mile race? And why would you want to? Meet Rafael Raceo, the friendly "Ambassador" of the Garcia trail in Glendora where he trains.
It’s that time of year again. The kids are back in school, the holidays are right around the corner and it’s time to recommit to taking care of yourself.
Is everyone looking forward to the opening of the NFL season and where do you like watching the games?
Baby Boomers are thinking twice about leaving assets and estates to their children.
Short sales continue to be a large part of our real estate inventory despite the long time periods that buyers have to endure.
A Dream Act, if passed, will cost taxpayers $22-$42 million dollars to implement a law that gives undocumented students access to public, financial aid.
A new school year is a good time to decide what you'd like to do that can help your child be successful in school in the 2011-2012 School year.
Accomplish the impossible, or just feel better day-to-day with the power of positive thinking.
Our schools are struggling and need help from the community to continue to offer the excellence that we expect for our district as Glendora residents.
Do you find yourself making excuses to avoid exercise? Read on because this is for you...
Move over summer, it's time for a favorite season and pastime to re-emerge.
Boost your energy level and add variety to your diet with this wonder grain.
Think only those with a gym membership or the coordination of an Olympic athlete can have a great fitness program? Think again. Fitness is within everyone's reach.
Understand the correct amount of fluids to consume, the signs of dehydration, and a few strategies to ensure you are properly hydrated in any weather.
The importance of understanding the basics of food safety and how we can protect ourselves.
We all want to lose weight quickly but if you want this time to be the last time, you have to slow down and take your time.
Summer barbeques will never be the same.
Ending the age-old weight loss snacking debate once and for all.
Maintaining your fitness motivation for the long haul to reach your weigh management goals.
Variety is not only the spice of life; when it comes to vegetables it may be critical to your health. So for inspiration and maximum nutrition, try to vary your fruit and vegetable choices.
With obesity on the rise, Americans are in need of a new tool to help with our understanding of appropriate portion sizes.
Patch sports writer reflects on best moments of the Spring season.
Meal ideas to get your summer off to a great start.
Don't buy into the diet hype—Follow mom's advice.
What's The Real Threat For Women?
Why it is important to treat your short sale like a normal listing.
The Real Benefits Involved In Worksite Wellness Programs
Hidden calories that can pack a real punch.
Are candy, cookies, and fruit rolls really appropriate sports snacks?
In an age when everyone needs an escape, we indulge in all forms of entertainment -- even "reality."
Customers rave about the quality and variety of fruits and vegetables in their weekly boxes.
Where does all our sodium come from and why is it so bad for us anyway?