Dealing with diabetes? Your journey starts here!
Attend this FREE series taught by Registered Dietitian, Gina Crome. Learn effective ways to manage your diabetes in a fun, interactive group session. Understand the link between healthy eating and blood sugar. Discover the importance of timing your meals appropriately. Learn to recognize and correct high and low blood sugar levels and much more.
June 3, 2013 12:00-1:00pm: Manage Your Diabetes
Learn to control your lifestyle to help manage your diabetes. This first class covers all the basics including what is diabetes, who is at risk and learning the strategies for maintaining a healthy lifestyle while adjusting to life with diabetes.
June 10, 2013 12:00-1:00pm: Meal Planning and Healthy Eating
Designed to help you put your lifestyle plan into action at home or away, this class covers how to set up healthy eating goals, shopping tips, and making sense of nutrition labels.
June 17, 2013 12:00-1:00pm: Monitoring Your Blood Glucose
Understand the connection between what we eat and blood glucose levels and why regular monitoring is so important. Learn strategies for keeping your blood sugar in check and the physical signs of high and low levels.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
