Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

WHOLESALE HAY BALES 5$ @ Farmer Dom's Pumpkin Patch (HARBOR VILLAGE) Contact: Phone: (650) 549-5hmb or 650 - 549- 5462 Email us: <a href="mailto:hmbtaffy@gmail.com" rel="noopener nofollow" target="_blank">hmbtaffy@gmail.com</a> Our website: <a href="http://www.halfmoonbaypumpkins.com/" rel="noopener nofollow" target="_blank">http://www.halfmoonbaypumpkins.com/</a><a href="https://www.siteadvisor.com/sites/http%3A//www.halfmoonbaypumpkins.com/%26h%3Dvaqfp2egq%26enc%3Dazmqpumdiaq2qzu63ygvqctx-vk-a3gszootnndflrldldxr5yxrckgrkrfg1nd6208%26s%3D1/-?pip=false&amp;premium=false&amp;client_uid=2468253562&amp;client_ver=3.6.2.196&amp;client_type=IEPlugin&amp;suite=false&amp;aff_id=739&amp;locale=en_us&amp;ui=1&amp;os_ver=6.1.0.0" rel="noopener nofollow" target="_blank"></a> Facebook page: <a href="https://www.facebook.com/pages/Farmer-Doms-Pumpkin-Patch-at-Harbor-Village/442944959090523" rel="noopener nofollow" target="_blank">https://www.facebook.com/pages/Farmer-Doms-Pumpkin-Patch-at-Harbor-Village/442944959090523</a>

San Mateo County

Half Moon Bay

WHOLESALE HAY BALES 5$ @ Farmer Dom's Pumpkin Patch (HARBOR VILLAGE)

Neighbor News

Burlingame-Hillsborough

Millbrae

Belmont

Albert Gregory

Pacifica

San Mateo

San Bruno

San Carlos

Foster City

South San Francisco

Redwood City-Woodside

Tons of great deals at 35+ home community garage sale in San Mateo Village. From Hillsdale Blvd take Saratoga Drive south into the neighborhood.&nbsp; Great deals everywhere!

35+ Home Community Garage Sale in San Mateo...

Tons of great deals at 35+ home community garage sale in San Mateo Village. From Hillsdale Blvd take Saratoga Drive south into the neighborhood. ...

35+ Home Community Garage Sale in San Mateo Village Sat. June 20 8am to 2pm

🌱 Patch AM: How dangerous are this weekend’s...

Be sure to catch The Laramie Project on the Half Moon Bay Patch calendar

🌱 Patch AM: How dangerous are this weekend’s sneaker waves along our coast?

Community Corner

Across California

'Sharky Summer' Predicted For CA Beaches: 'A...

Chris Lowe of Cal State Long Beach’s Shark Lab says warm water, stingrays and shifting nursery habitat could make for a "sharky summer."

'Sharky Summer' Predicted For CA Beaches: 'A Perfect Storm'

🌱 Patch AM: What could 52 new affordable homes...

Make time for Volunteer Clean-up at Don Horsley Park at Tunitas Creek Beach on the Half Moon Bay Patch calendar

🌱 Patch AM: What could 52 new affordable homes mean for Main and Metzgar?

Contra Costa County

Lamorinda

Backyard Cookout Costs Rise: What CA Hosts Can...

California barbecue hosts can beat rising cookout costs with smart summer shopping choices now.

Backyard Cookout Costs Rise: What CA Hosts Can Expect

Seasonal & Holidays

America250 Events In Northern CA: What’s...

Local communities are planning a variety of commemorative activities for the upcoming holiday.

Nearby Communities

State Edition

National Edition

Neighbor News

WHOLESALE HAY BALES 5$ @ Farmer Dom's Pumpkin Patch (HARBOR VILLAGE)

Michael Jeffrey Seaton, Neighbor

More from Half Moon Bay

35+ Home Community Garage Sale in San Mateo Village Sat. June 20 8am to 2pm

Custom Fit