This series of 16 classes will introduce the basic techniques and philosophy of Aikido as well as skills from other martial arts. Students will learn practical self-defense methods and important skills to enhance fitness, balance, and harmony in daily life. The classes offer individualized instruction. Sensei King has over 30 years of practicing & teaching Zen and Aikido. You are welcome to try a free class. No previous martial arts experience is required. We meet every Tuesday, 5:30 pm - 6:30 pm, from August 25 to December 15.