1st Defense Mind Body Medicine celebrates the Year of the Dragon with a day of free classes, refreshments, giveaways and more. The Dragon is the most auspicious symbol in the Chinese zodiac, representing strength, creativity, prosperity and renewal.
Free Pilates class: 2-3pm
Free Kundalini yoga class: 3-4pm
Find out what's happening in Highland Park-Mount Washingtonfor free with the latest updates from Patch.
Free Martial Arts class (Kickboxing, Qi Gong, Sword) 4-5:30 pm
Free Zumba Samba class 5:30-6:30 pm
Find out what's happening in Highland Park-Mount Washingtonfor free with the latest updates from Patch.
Free Hatha yoga class 7-8pm
DJ spinning tunes after 8pm.
