Aqua Aerobics

     Attention all women. If you want something fun to do and get a great work out join us at the Chula Vista Women's Fitness World for aqua aerobics. It's a productive hour of power every Tuesday and Thursday from 5:30-6:30pm. If you're stressed out, have back problems or arthritis the pool is just what the doctor ordered. If you're blessed to have a healthy mind and body,come join the fun.
     Dynamite water, wonder-woman,Val is the gal. Valerie has taught this (work while you play) class over 20 years. Val's loving personality, exquisite dance moves, and down to earth sense of humor, keep you smiling. Val said, "A body that moves keeps moving."
     If you've thought about doing something for you and you want to feel better, stop thinking about it and do it. You deserve to smile.