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Irvine|Local Event

Calm Within: A Virtual Stress And Anxiety Workshop

Calm Within: A Virtual Stress And Anxiety Workshop

Event Details

Virtual Workshop, Irvine, CA
More info here


Join Stanford and UCI -trained Licensed Psychologist Dr. Sara Clancy Hernandez on Saturday, September 19, 2026, for a 1-hour virtual workshop to learn and practice science-backed tools, mindfulness, and somatic strategies for stress and anxiety relief. Hosted by Iris Psychological and Wellness Services, this interactive session will help you regain balance and cultivate lasting inner peace from the comfort of your home.

Registration: $20 | Reserve your spot and receive your personal link to join: https://tinyurl.com/YourCalmWithin

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