Lori Freeman Cleveland, who grew up in La Cañada and attended La Cañada Presbyterian Church, is experiencing a new way of life, halfway around the world. Her adventure begins.
Get the benefits swimming without a pool.
Two, 20-minute sessions a week can make a dramatic improvement in your life.
Have you ever experienced the sinking feeling of losing your wallet? This happened to me yesterday, but thanks to a Good Samaritan named Mike, there was a happy ending!
Drink more water and you'll fell healthy and lose weight.
Finding the foundation of instruction for 30 years of back packing trip with college students.
GreatNonprofits.org released today a of top-rated nonprofits in La Cañada Flintridge, which Patch.com readers can use to discover top-rated nonprofits to give, volunteer, or intern with.
You can lose more weight than walking in only two 20 minute sessions a week!
A story about a crazy idea of taking street gang kids from the Bronx on a camping trip
Taking a Road Trip with my daughters and traveling the rural roads of the west.
These tips come help you achieve permanent weight loss success!
An account of watching a soldier heading to war say good-by to his pregnant wife.
Girl Scouts Backpacking in Yosemite National Park
Celebrate Independence Day With A Colorful Picture Book
You can eat smart and still lose weight.
What is the best way to approach discipline with preschoolers?
The lure of reading, especially during the summer.
This one exercise can help improve your posture and balance!
Thoughts for the high school graduating seniors, 2012
This entry is for anyone who wants to finally get started improving their fitness.
A Father's thoughts on his daughter's first dance.
Swiss balls can make these exercises more fun as well as more effective.
Time is money. Our laws should make it easy for people to invest in the state and locate or grow their businesses, which of course, employ Californians.
Come see some local talented artists at Michael Humphries Gallery on Foothill Blvd. in La Canada.
La Canada Daisy Troop scouts bridge to the Brownie level at Glenola Park. Girl Scouts in La Canada Flintridge help make our community a better place.
THoughts From Dr. Joe on Memorial Day
Old memories re-surface each Memorial Day reminding me of the day's Significance.
La Canada Junior Womens Club provides friendship, fun and philanthropy to women and children in need.
"Everything grows rounder and wider and weirder, and I sit here in the middle of it all and wonder who in the world you will turn out to be“ - Carrie Fisher
LCFEF Phone Drive Begins Tonight!
Reflections of my mother on Mother's Day. Heartfelt stories and thoughts of a remarkable woman.
"Sic et Simpliciter" ~ It is as simple as it is.
Read about how the anticipated changes in the estate tax law may impact your estate and how gifting can save your family millions.
Using a clever new Disney app designed for iPad, children can catch up with Woody, Buzz, Andy and friends in Toy Story 3 and have fun learning to read and speak Chinese.
Come see some of the latest local fashions as eighteen Les Fleurettes host a fashion show for the community.
These three tips will make you look better at the beach or pool this year.
A young girl observes a bully situation, and quietly becomes a protector.
Spotlight on a High School Senior
Try this two or three times a week and you'll see a big difference!
Members of the La Canada Junior Women’s Club provides Preschool Eye Screening exams for local children at schools in La Canada Flintridge.