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🌱 Which sleep position does a Laguna Hills cardiologist say strains your heart?
Laguna Hills, California Patch AM: a 4 min readCheers Laguna Hills! We’re back, helping you stay up to date with what’s happening. Let's take on the day together! ☕️️
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In today's newsletter:
- Which sleep position does a Laguna Hills cardiologist say strains your heart?
Also on today's calendar: 2026 San Clemente Garden Tour and 4 more events.
Today's riddle: What's black, white, and blue? 🤔 (Answer below!)
- Tuesday: Not as warm, with a high of 67 and low of 60 degrees.
- Wednesday: Partly sunny, temps: high: 69, low: 57.
- Thursday: Areas of low clouds, then sun, with a high of 69 and low of 58 degrees.
📰 News we're reading
• ‘I'm a Cardiologist—This Is the Sleep Position That's Hardest on Your Heart' (parade.com) — A Laguna Hills-based cardiologist from MemorialCare Saddleback Medical Center explains how certain sleep positions, especially lying on your left side or on your back with sleep apnea, can put extra strain on your heart. The experts emphasize that consistent, high-quality sleep, paying attention to snoring or fatigue, and talking with your doctor about possible sleep disorders are key steps to protecting long-term cardiovascular health. 
📸 Around Laguna Hills
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🗓
Upcoming Events in
Laguna Hills
Add your event to our calendar and newsletter!
★ Featured events ★
-
2026 San Clemente Garden Tour →
10:00 am -
30th Crawfish Festival - May 15-17, 2026 - FREE PARKING! →
16400 Brookhurst St, Fountain Valley
2:00 pm
Saturday May 16
Want to see your event featured? Click here!
Other local events
-
Tuesday Night Cruise-In Laguna Hills →
In-N-Out Burger, 24001 Avenida De La Carlota, Laguna Hills
5:00 pm -
Memorial Day Savings and Food Truck Event! →
Irvine Auto Center, Auto Center Dr, Irvine, CA, 92618
12:00 pm -
Laguna hills Half Marathon, 5k, and 10k Honoring USMC Dark Horse Battalion →
9:00 am -
Laguna Hills Memorial Day Half Marathon, 5K & 10K →
25555 Alicia Pkwy, Laguna Hills
2:00 pm -
Tuesday Night Cruise-In Laguna Hills →
In-N-Out Burger, 24001 Avenida De La Carlota, Laguna Hills
5:00 pm
Tuesday May 19
Saturday May 23
Monday May 25
Tuesday June 2
📣 Laguna Hills Shout Outs!
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🗓 Events Nearby
-
Low-Cost Pet Vaccination Clinic - By Appointment Only
City of Rancho Santa Margarita Bell Tower Regional Community Center - 22232 El Paseo Rancho Sant
8:00 am -
Special Board Meeting - Budget Study Session
Laguna Beach Unified District Office Boardroom
3:00 pm -
Coffee and Conversation
Rancho Santa Margarita Intermediate Rancho Santa Margarita, CA 92688
3:30 pm -
Musical Ticket Sales
Rancho Santa Margarita Intermediate Rancho Santa Margarita, CA 92688
7:31 pm -
Employee (All Staff) Appreciation Week 2026
Laguna Beach Unified Laguna Beach, CA 92651 -
8th Grade Awards Night
Rancho Santa Margarita Intermediate Rancho Santa Margarita, CA 92688
1:00 am -
City Council Meeting →
City of Rancho Santa Margarita - CIty Council Council Chambers - 22112 El Paseo Rancho Santa Margarita C
7:00 pm
Tuesday May 12
Wednesday May 13
Have we missed something on our calendar? Add an event yourself! As always, before attending confirm event details to ensure accuracy.
💬 Chatter
What your neighbors are talking about on social media
- Why do our clothes smell musty or almost like mildew?
I have to use bleach to make it go away! Do we have bad water pipes or could it be my house? I was wondering if anyone else has or had this issue. (Nextdoor Laguna Village)
- PetSmart, Inc. posted a job opening for Retail Sales Associate Part Time in Aliso Viejo. Apply here.
- Cold Stone Creamery posted a job opening for Crew Member in Aliso Viejo. Apply here. You can search for other jobs near Laguna Hills here.
🗞 Nearby News
Aliso Viejo
- 'Like A Blood Bath:' Dine-And-Dasher Trashes Eatery Robot Delays Flight: CA Business News (patch.com)
- Amazon Discontinues Sale Of High-Speed E-Bikes In California (patch.com)
- 13-Year-Old Boy Who Died On E-Motorcycle Remembered For 'Happy Energy': Report (patch.com)
Laguna Niguel
- Q&A: Meet Laurie Davies, candidate for California State Assembly District 74 (sandiegouniontribune.com)
Laguna Beach
- Stacked Ice Cream Shop 'Rainbow Cone' Hosts Grand Opening In Laguna Beach (patch.com)
Ok Laguna Hills! So now you're in the loop about what's happening today. Thanks for reading, and see you in your inbox next time! Oh -- and if you like what you're reading, invite a friend to Patch AM!
-- The Patch AM Team
P.S. The answer to today's riddle: A sad zebra (Thank you Mary K. for sending it in!)
Got a good riddle for PatchAM? Submit it here!
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