Sports
Get Fit This Weekend
The 24 Hour Fitness Laguna Niguel Agassi Super-Sport Club will host FITNESS Magazine's "Best Body Ever" on Saturday.
On Saturday, Jan. 7 from 9–10 a.m. the club will kick off FITNESS Magazine’s “2012 Best Body Ever Plan” by hosting a “Best Body Ever” workout class.
The class is open to the public on a first-come, first-serve basis and participants will receive a free copy of the January issue of FITNESS.
The class will feature metabolism-boosting moves, designed by 24 Hour Fitness pros Ingrid Owen and Zen Nguyen, which are in the January issue of FITNESS.
Find out what's happening in Laguna Niguel-Dana Pointfor free with the latest updates from Patch.
The “Best Body Ever” class will bring the exercises featured in the January issue of FITNESS to life in the form of a speedy, sculpting routine that can burn up to 10 calories a minute. The moves can help people lose weight faster with a combination of fresh total-body toning moves and blasts of cardio.
To participate in the “Best Body Ever” workout class, sign up for FITNESS Magazine’s “You Can Do It!” program atfitnessmagazine.com/bestbody. Those who sign up can download a free pass to 24 Hour Fitness and get access to the “Best Body Ever” class.
Find out what's happening in Laguna Niguel-Dana Pointfor free with the latest updates from Patch.
The “Best Body Ever” class will bring the exercises featured in the January issue of FITNESS to life in the form of a speedy, sculpting routine that can burn up to 10 calories a minute. The moves can help people lose weight faster with a combination of fresh total-body toning moves and blasts of cardio.
“FITNESS magazine’s ‘Best Body Ever’ class at 24 Hour Fitness in Laguna Niguel will be a fun workout that features great exercises to help boost the metabolism, which is key to effective fitness routines,” said Grant Walden, personal trainer, 24 Hour Fitness. “The class will offer total-body toning moves, and is a great way to kick off the New Year if getting in shape is one of your resolutions.”
Club Manager Quinn Harwood said, “At 24 Hour Fitness, we offer a variety of Group X classes year-round that help our members stay in shape while having fun. At no extra cost to their membership, group exercise classes add variety to our members’ workouts and provide them with motivational support - helping them stick to their fitness goals.”
