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Schools

Restorative Yoga

Get better rest with restorative yoga classes.

Sleep scientist Roger Cole, Ph.D. will teach a restful series of Restorative Yoga sessions at La Jolla Yoga Center every Monday through Dec. 12.

To practice it, you rest in a series of deliciously comfortable postures that very gently stretch and align your body.

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Prices vary. Click here for the full list and explanation of pricing.

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