Join us for our Grand Opening and inaugural Open House! We have FREE classes, demos and seminars beginning from 8 am to 8 pm. Net proceeds from games & raffle tickets sales will go to a wonderful local charity the Hailey Mayz Foundation.
8:00 am Qigong Class
9:00 am Zumba® Fitness Class
Find out what's happening in Lake Forestfor free with the latest updates from Patch.
10:00 am Kids Martial Arts Class
11:00 am Teens/Adults Martial Arts Class
Find out what's happening in Lake Forestfor free with the latest updates from Patch.
12:00 pm Open House Welcome
12:30 pm Martial Arts Demo/Class
1:00 pm Zumba® Fitness/Toning Demo
1:30 pm Kickboxing Demo
2:00 pm Martial Arts Demo
The Power of the Subconscious Mind
2:30 pm Women’s Self-Defense Seminar
3:00 pm Yoga Intro Class
3:30 pm Tai Chi Intro Class
The Relationship Between Food & Qigong Healing
4:00 pm Qigong Intro Class
4:30 pm How to Shift from Lack to Abundance
5:00 pm Healing Aspects of Stones
5:30 pm Benefits of Deep Tissue & Sport Massage
6:00 pm Hypnosis Tools to Happiness
6:30 pm Qigong Guided Meditation
7:00 pm Benefits of Understanding Personality Topology
7:30 pm Independence & Attracting Love
8.00 pm Closing & thanks
