The Women's Healthy Hour Seminars are part of a series of educational talks for the community addressing women’s health topics.
A woman’s risk of osteoporosis and arthritis increases with age, but there are ways to lower it. In addition to information about the importance of bone density screenings, learn how to incorporate more physical activity in your daily routine and nutrients in your diet – such as calcium and vitamin d -- to help improve bone health.
Registration is required and seating is limited.