Cuyamaca College Marks Disability Awareness Month with Wheelchair Basketball Game

In commemoration of National Disability Awareness Month, Cuyamaca College will host its 15th annual Wheelchair Basketball Game from noon to 1 p.m. Wednesday, Oct. 31.

The 2012 East Region Obesity Awareness Forum is This Friday!!!

PLEASE JOIN US THIS FRIDAY, OCT 26th for The 2012 East Region Obesity Awareness Forum located at The Palms Restaurant and Banquet Hall located at 143 E. Main Street, El Cajon, CA.

Grossmont High Monster Mash Sports Dash- Fundraiser 10/27/12

Saturday, 10/27/12 a.m. there's a fun run/walk @ Grossmont High School. Online registration is available @ www.foothillerfoundation.com thru 10/24/12. Saturday registration is + $5 (cash/credit card).

Grossmont High Monster Mash Sports Dash- Fundraiser 10/27/12

Saturday, 10/27/12 a.m. there's a fun run/walk @ Grossmont High School. Online registration is available @ www.foothillerfoundation.com thru 10/24/12. Saturday registration is + $5 (cash/credit card).

State Fire Tax Notices Hitting Local Mailboxes

County Supervisor Dianne Jacob reiterates her opposition to the new state fire tax as official notices begin to reach East County residents.

Grossmont-Cuyamaca Chancellor Selected for 'Women in Leadership' Award

Chancellor Cindy L. MIles was recognized Friday with a Women in Leadership award for education by the San Diego East County Chamber of Commerce.

Grossmont Remains Unbeaten with Comeback Win

Grossmont JV football player Michael Byerline highlights the varsity team's come-from-behind victory over Steele Canyon last Friday.

Thousands of Religious Leaders/Congregations to Gather Nationwide Against HHS Mandate

"It is not by accident that religious liberty is the FIRST amendment. Without strong push-back it could become a "former" freedom." Jim Garlow, Senior Pastor at Skyline Church

Overlooking the Obvious

Killing opportunities and the American Dream

Mattress Sale Fundraiser to Support Music Program at Helix Charter High School

Need a new mattress? Stop by the Band Room at Helix Charter High School October 20th & 21st!

La Mesa AYSO Hits Midseason Soccer Stride: More Than 70 Teams

La Mesa AYSO has over 70 youth soccer teams playing in the Fall 2012 season.

Fundraisers for SD Sheriff Detective Ali Perez

Various events are being held to raise funds for Sheriff's Child Abuse Detective Ali Perez

"Got Plans?' College and Career Fair at Grossmont College

Students and parents can chat with representatives from more than 90 universities, community colleges, vocational schools, and the military at 'Got Plans?'

Win A Cruise to Mexico

Tom DiNardo Plumbing is a licensed residential plumbing service contractor. We can be reached at 619-328-6418 » 24 hours a day. Rated A+ from the San Diego BBB

High School 11th-, 12th-Graders: Essay on Marketplace Ethics Can Win $1,500

Five students will be awarded with cash scholarships of $1,500, $1,250, $1,000, $750 and $500 at the BBB’s 2012 Torch Awards for Marketplace Ethics presentation luncheon on Dec. 4.

Got Stress?

Stress is our internal reaction to outside stimuli. Literally hundreds of factors can cause stress. While we can't change the events with the right tools we can change our internal response.

What Happened At The Oktoberfest Carnival Rides?

La Mesa Police Were Prepared And Effective In Stopping A Social Media Planned Disturbance At La Mesa Oktoberfest.

Cuyamaca College's 'Green Team' on a winning streak

If Cuyamaca College grant writers were a college sports team, they would be enjoying a triple-season winning streak. You’ve heard of the Dream Team? Meet Cuyamaca’s Green Team.

Seniors group at La Mesa health care library to discuss homeopathy as alternative medicine on Wednesday, Oct. 24

What is homeopathy? Seniors will hear answer on Wednesday, Oct. 24.

Religious Leaders and Congregations gather Oct 20 for 'Stand Up For Religious Freedom'

What is the single most important issue before American voters in this critical election year? For people of faith, one issue stands above all others: RELIGIOUS FREEDOM.

The Oktoberfest Responsibility

East End Food Court Leaves Nasty Mess

Grossmont Union HSD Hear The Wake-Up Call!

The GUHSD is on the verge of driving away 1200 students, and $8 Million in ADA funds, as fed-up Alpine parents seek to break away from the GUHSD, becoming a K-12 local district.

Crime and the Candidates - Mum's the Word.

My fellow candidates not touching La Mesa's crime problem with a 10' pole.

It's Halloween time at Stills by Hill Photography!

Halloween mini sessions in the studio this Sunday!

Stroller Strides La Mesa Grand Re-Opening Celebration 10/10/12

Stroller Strides Gives Moms The Strength for Motherhood in La Mesa!

Spring Valley Middle School Finds Its Rhythm

Spring Valley Middle School has both a show choir, combining song and dance, and a full marching band. Dynamic music education is a key part of this school.

College leaders lament budget cuts' impact on veterans

Aboard the USS Midway Museum, a floating tribute to America’s past wars, college leaders said dwindling budgets are affecting their ability to serve those returning from today’s conflicts.

Taxpayers Association supports Proposition V bond measure for East County colleges

The San Diego County Taxpayers Association has given its support to Proposition V, the bond measure being sought on the Nov. 6 ballot by the Grossmont-Cuyamaca Community College District.

La Mesa Spring Valley Teachers Proposition Recommendations

La Mesa-Spring Valley Teachers ask for your support: YES on Prop 30, NO on Prop 32

Smart Meters National Call to Action: Oct. 4th

If you live in San Diego County and wish to participate in a protest, contact director@electrosmogprevention.org

Benefit for San Diego Sheriffs

Fundraiser to benefit two SD Sheriffs wounded in the line of duty.

What’s So Unfair about Trade? Part 3: Agricultural workers in the U.S.A.

Agriculture has been described as an industry which “combines 21st century technology with 19th century labor practices”. This is true in many countries—including our own.

Fletcher Hills Elementary Embraces Technology

Fletcher Hills Elementary incorporates iPods into classroom instruction with educational applications.

6th Grade Camp Open House This Saturday

The San Diego Outdoor School Program will be holding a special open house at Camp Cuyamaca this Saturday, September 29, from 10am to 2pm.

Archbishop Gomez: "Faith Should Guide Catholic Voters."

“What’s important is that we are always trying to think and act with the mind of Christ and the mind of the Church.” Archbishop Gomez, Archdiocese of Los Angeles

You Need to Completely Re-Think the Way You Market Your Business

In a Service Industry World, Any Company Can Beat a Price; How Do You Stand Out Above the Competition?

Artwork by Loretta Deczynski of El Cajon On Exhibit at La Mesa Health Library

Paintings featuring flowers, figures and animals on display at La Mesa health library

Questions for Helix Water District Board Candidate Lori Kern

Questions for Lori Kern

2012 Kids Care Fest Offers Free Health Care Screenings for 1,000 Children in La Mesa

Want a healthy dose of great free family fun? See you at Kids Care Fest, this Saturday, Sept. 22.

La Mesa Economic Recovery Plan

Should we be worried about our waistline or our bottom line? I say less city involvement in diet and exercise and more involvement in dollars and sense.