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"Who Else Would Like to Learn How to Use This Ancient Fitness Tool to Sculpt Their Body Into a Modern Day Masterpiece?"
Beginners Kettlebell Workshop
“Who Else Would Like to Learn How to Use This Ancient Fitness Tool to Sculpt Their Body Into a Modern Day Masterpiece?”
Kettlebell Training Has Become Extremely Popular Lately…
and For Very Good Reason…
~Kettlebell Training Burns Tons of Calories and Boosts Metabolism For Hours, Even Days! You’ll Drop Weight Like Never Before!!
~Kettlebell Training Produces Strength at Extreme Ranges of Motion
~Kettlebell Training Exposes Your Weaknesses & Corrects Imbalances
~Kettlebell Training Creates Strong Yet Flexible Joint Structures
~Kettlebell Training Has Endless Exercise Variations with Just One Affordable Tool
~Kettlebell Training Teaches Your Body How to Absorb Force and Redirect It – Injuries Will Become a Thing of the Past!
~Kettlebell Training Teachers Your Body How to Contend With a Constantly Changing Center of Gravity – Improve Life Function!
~Kettlebell Training Improves Your Cardiovascular Fitness
~Kettlebell Training Eliminates the Need for a Large Training Facility – No More Expensive Health Club Memberships!
~Kettlebell Training Allows You to Reduce Your Overall Exercise Time
~Kettlebell Training Allows You To Never Miss Your Workout – Some Workouts Only Take 4 Minutes!
“Now’s Your Chance to Learn How to Use This Incredible Exercise Tool and Discover the Beautiful, Healthy and Fit Body Inside You!”
In this informative an interactive workshop you will learn:
How to PROPERLY handle a Kettlebell
How to ENGAGE your gluts and hamstrings for a proper, swing, clean & press, and snatch.
Proper Body Mechanics for the swing, clean & press, and snatch.
Discover the “secret” hold that gives you more strength!
as well as The History of the kettlebell, Proper Turkish Get up and the Windmill
Join Us at La Mesa Fit Body Boot Camp on Saturday December 20th from 12pm - 3pm for an exciting and informative Kettlebell Training Workshop.
Workshop will be led by J.J. Brawley N.C.P.T.
San Diego’s TOP Fitness and Fatloss Expert!
Space limited to the first 20 PAID registrants.
Cost:
Non-Members $97
Members $77
Reserve Your Spot Today Before It’s Gone…
Register at the below link.
www.sandiegokettlebellclub.com
