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Why Meditation?

Lafayette Senior Services Presents

Why Meditation?

 by Mary Bruns, Meditation Practitioner for over 25 yrs

Find out what's happening in Lamorindafor free with the latest updates from Patch.

Meditation has long been known to promote

improved health and well-being, increased self-awareness,

Find out what's happening in Lamorindafor free with the latest updates from Patch.

growth, and a deeper spiritual connection.

You’ll learn to release tension, quiet the mind,

heal the body, and connect with your spiritual nature.

These practices will help you to integrate your life

experience into greater understanding and wellness.

Call us at (925) 284-5050 to sign up!

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