Neighbor News
THIS SUNDAY: Getting to Know the Food We Grow
We will explore nutritional benefits and simple, healthy ways to prepare foods grown at the Lafayette Community Garden in this workshop.
Join us as we explore seasonal foods grown in the Lafayette Community Garden. Their nutritional benefits as well as simple, healthy ways to prepare them will be discussed. Led by Jaime Askew, a certified nutrition consultant and garden member, we’ll also harvest the foods from the garden in this class and create a nutritious and delicious dish for all to share. Register now!
Sunday, June 5, 2016 | 2:30 - 4:00PM
Lafayette Community Garden
3932 Mt Diablo Blvd, Lafayette, CA (across from and just west of Lafayette Reservoir)
Our classes are free. However, a $5 donation is appreciated to support our education programs.
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Jaime Askew is a certified nutrition consultants on a mission to help people better understand the role nutrition plays in all aspects of our health and well-being. She believes we have the greatest potential to lead happy and healthy lives when our bodies are well-nourished. She works with adults and families to find the best nutritional approaches to meet their needs as well as provides guidance and support to achieve optimal health. To learn more, please visit www.jaimeaskewnc.com.
