Health & Fitness
October 14 - Brain Remodeling: You Can Change Your Brain and Your Health!
Free Educational Class - Eldercare Services in Walnut Creek, 5:30 - 7:00PM

October 14 @ 5:30 - 7:00 pm
A workshop for family caregivers or those dealing with the challenges of aging with Linda Fodrini-Johnson of Eldercare Services. You will learn:
- How you can repair damage done by stress to your brain
- Simple ways to change your chromosomes
- The power of “mindfulness”
- It’s never too late to be a better you!
*Limited Seating. No Fee. Class intended for family caregivers or those dealing with the challenges of aging.
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Please call 866.760.1808 to RSVP