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Health & Fitness

October 14 - Brain Remodeling: You Can Change Your Brain and Your Health!

Free Educational Class - Eldercare Services in Walnut Creek, 5:30 - 7:00PM

October 14 @ 5:30 - 7:00 pm

A workshop for family caregivers or those dealing with the challenges of aging with Linda Fodrini-Johnson of Eldercare Services. You will learn:

  • How you can repair damage done by stress to your brain
  • Simple ways to change your chromosomes
  • The power of “mindfulness”
  • It’s never too late to be a better you!

*Limited Seating. No Fee. Class intended for family caregivers or those dealing with the challenges of aging.

Find out what's happening in Lamorindafor free with the latest updates from Patch.

Find out what's happening in Lamorindafor free with the latest updates from Patch.

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