Health & Fitness
In Lafayette: Yoga of 12 Step Recovery - Community Class Offering (Donation Based - No one is turned away!)
NEW FRIDAY NIGHT CLASS! Yoga of 12 Step Recovery (Y12SR) combines the practical tools of the 12-step program with the ancient wisdom of yoga
Y12SR is a 12-step based discussion and yoga practice open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. No prior yoga experience necessary. Wear comfortable clothing and bring your own mat. Classes are a suggested donation of $10 but NO ONE is turned away. You are more important than your money! A portion of proceeds collected are donated to a local non-profit recovery based charity. All A’s are welcome!
- When: Every Monday 1:30-3:00pm and beginning October 2, Every Friday Night 7:00-8:30pm, starting October 2
- Where: Earth and Sea Yoga, 3400 Mt. Diablo Blvd, Suite 209, Lafayette, CA www.earthandseayoga.com (http://earthandseayoga.com)
**This class is in no way a replacement for 12-step meetings, a sponsor or any other part of a 12-step program. It is an adjunct providing what we believe is a helpful tool in addressing the disease of addiction. For more info go to www.Y12SR.com or contact Jenn.Y12SR@gmail.com.
COME JOIN US! RECONNECT WITH YOUR BODY, YOUR MIND AND YOUR BREATH AND AT THE SAME TIME CONNECT TO A HEALTHY, SUPPORTIVE COMMUNITY OF LIKE MINDED PEOPLE. SEE YOU THERE!
