Healthy Cooking Class: “Spring Cleansing: The Myths & Facts about Detoxification”

Join Sharon Meyer, Certified Nutritionist, as she shares
healing ideas for supporting our bodies’ complex detoxification system with healthy and delicious foods.  We will look at the myths and facts around detoxification programs and colon cleanses and learn new healing recipes. 

Menu will include:

• Spring greens – salads, salads and salads
• Making fun dressings with herbs, spices and salts
• Putting the yum into smoothies

Cost:  $35 - Fees cover the cost of class instruction and food tastings.

Pre-Registration is required.  Call 1-888-99-MY-MGH
(1-888-996-9644) for more information and to register.

This event is held in the Lobby Atrium of the Center for Integrative Health & Wellness at 1350 S Eliseo Drive in Greenbrae.