This little blog 'o mine is about sharing digestible quick nuggets of information for self and relationship improvement. They can serve as quick reminders for some or inspire deeper reflection for others about things they could be doing a little differently to enjoy more individual and/or relationship satisfaction. Some might even be interested in a denser and more expanded version of what I provide here and if so, the following is for you.
LoveAndLifeToolbox.com offers tools for emotional and relationship health, honoring the interconnection between both. A growing archive of articles about living this life, internally and in connection to others, the site not only includes guest contributions by top notch related professionals but also “real stories” submitted by people thriving through emotional and relationship challenges.
And with that, here are a few important and related quotes to leave you with:
“Your emotional awareness and ability to handle feelings will determine your success and happiness in life.”
- John Gottman, PhD
"The strongest among us are those who can reach for others. Love is the best survival strategy of all. We all long for a safe haven love relationship."
- Sue Johnson, PhD