Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Gaspare's Pizzeria Ristorante & Bar

Gaspare’s Pizzeria Ristorante &amp; Bar is a family-owned Italian restaurant proudly serving the community since 2008. We offer a full menu of classic Italian dishes, handcrafted pizzas, and comforting favorites made with quality ingredients. Whether you're joining us for a relaxed dinner, meeting friends for drinks, or catching the game at the bar, you can expect great food and genuine hospitality every time. Visit us and experience the difference.

Marin County

Albert Gregory

San Rafael

Gaspare’s Pizzeria Ristorante & Bar is a family-owned Italian restaurant proudly serving the community since 2008. We offer a full menu of classic...

Smog checks available now—always ready when you are

Hamilton's Smog

Grab a coupon or to book online: https://sites.google.com/view/hamiltons-smog/home?pli=1 We test all vehicle, all ages 1976-2026. Experience quick and convenient service at Hamilton's STAR Smog Check, your local Novato inspection station. Since 2021, we've been serving the community with efficient smog checks for all types of vehicles, including gasoline, diesel, and hybrid cars, as well as large trucks and RVs. Our certified technicians perform both STAR and non-STAR inspections, ensuring your vehicle meets all state requirements. Simply drive in for a hassle-free inspection, with most vehicles completed in under 30 minutes.

Novato

Grab a coupon or to book online: https://sites.google.com/view/hamiltons-smog/home?pli=1 We test all vehicle, all ages 1976-2026. Experience quick...

NEW RELEASES ON DVD &amp; BLU-RAY THIS WEEK Oz the Great and Powerful Quartet Hansel &amp; Gretel: Witch Hunters Jack the Giant Slayer Stoker 21 &amp; Over Movie 43<div>Snitch TOP TEN TITLES OF THE WEEK 1. A Good Day to Die Hard 2. Side Effects 3. The Impossible 4. Cloud Atlas 5. Silver Linings Playbook 6. Promised Land 7. Broken City 8. Django Unchained 9. The Intouchables 10. Searching for Sugar Man Check out more info at: <a href="http://bettesflicks.wordpress.com" rel="noopener nofollow" target="_blank">http://bettesflicks.wordpress.com</a> </div>

Larkspur-Corte Madera

New Releases This Week At Bette's Flicks

Health & Fitness

Mill Valley

San Anselmo-Fairfax

Contra Costa County

El Cerrito

Alameda County

Albany

Berkeley

Pinole-Hercules

Rockridge

Artist Within - A Cedars Gallery

For this exhibition, we invited six progressive art studios to submit artwork that would introduce themselves or touch upon themes of identity and place. Selected by our curatorial team, their work will be shown alongside the artists of Cedars for a vibrant exchange of community, expression, and ideas.

The exhibition features paintings, works on paper, ceramics, and more—complemented by jewelry, pottery, and apparel from Cedars and <a href="https://helperssf.org/helpers-store/" target="_blank" rel="nofollow noopener">Helpers Artisan Boutique</a>.
​We warmly invite anyone who wants to support our communities, learn about our missions, and experience the art firsthand to come and join us.

Opening Reception: Friday, June 26, 6pm to 8pmExhibition Dates: June 26 to August 28, 2026

Local Event: On the Map: Gathering Progressive Art Studios

On the Map: Gathering Progressive Art Studios

For this exhibition, we invited six progressive art studios to submit artwork that would introduce themselves or touch upon...

🌱 Patch AM: How a sudden restaurant shutdown is...

Coming up: On the Map: Gathering Progressive Art Studios on the Larkspur Patch calendar

🌱 Patch AM: How a sudden restaurant shutdown is costing Larkspur dozens of jobs

Community Corner

Popular Bay Area Restaurants Abruptly Close,...

Seven French, American and Mediterranean restaurants owned by the same hospitality group announced Monday that they will close this week.

Popular Bay Area Restaurants Abruptly Close, Laying Off Hundreds: Reports

Restaurants & Bars

Bay Area Boy's Death Spurs New Gate Safety...

The new rules were inspired in part by a tragedy involving a 7-year-old boy.

Bay Area Boy's Death Spurs New Gate Safety Standards Nationwide: Report

Crime & Safety

Teen Arrested On Kidnapping, Robbery Charges In...

Police said the 17-year-old victim fled the vehicle after fearing for her safety.

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