Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Gaspare's Pizzeria Ristorante & Bar

Gaspare’s Pizzeria Ristorante &amp; Bar is a family-owned Italian restaurant proudly serving the community since 2008. We offer a full menu of classic Italian dishes, handcrafted pizzas, and comforting favorites made with quality ingredients. Whether you're joining us for a relaxed dinner, meeting friends for drinks, or catching the game at the bar, you can expect great food and genuine hospitality every time. Visit us and experience the difference.

Marin County

Albert Gregory

San Rafael

Gaspare’s Pizzeria Ristorante & Bar is a family-owned Italian restaurant proudly serving the community since 2008. We offer a full menu of classic...

Smog checks available now—always ready when you are

Hamilton's Smog

Grab a coupon or to book online: https://sites.google.com/view/hamiltons-smog/home?pli=1 We test all vehicle, all ages 1976-2026. Experience quick and convenient service at Hamilton's STAR Smog Check, your local Novato inspection station. Since 2021, we've been serving the community with efficient smog checks for all types of vehicles, including gasoline, diesel, and hybrid cars, as well as large trucks and RVs. Our certified technicians perform both STAR and non-STAR inspections, ensuring your vehicle meets all state requirements. Simply drive in for a hassle-free inspection, with most vehicles completed in under 30 minutes.

Novato

Grab a coupon or to book online: https://sites.google.com/view/hamiltons-smog/home?pli=1 We test all vehicle, all ages 1976-2026. Experience quick...

Check on my new Facebook Page! <a href="https://www.facebook.com/pages/This-Ones-For-The-Girls/514757658637638?ref=hl" rel="noopener nofollow" target="_blank">https://www.facebook.com/pages/This-Ones-For-The-Girls/514757658637638?ref=hl</a>  it's great for girls of all ages!!

Larkspur-Corte Madera

This One's For The Girls

Health & Fitness

Mill Valley

San Anselmo-Fairfax

Contra Costa County

El Cerrito

Alameda County

Albany

Berkeley

Pinole-Hercules

Rockridge

Christ Presbyterian Church

Celebrate community and culture with powerful performances by the world-renowned Lighthouse Singers Gospel Choir and City of Refuge UCC Choir. This vibrant festival features a keynote address by Bishop Yvette Flunder, alongside African American gospel music, delicious food, local artists, and more, all while supporting a community goal to raise $50,000 for roof restoration.

Local Event: San Rafael Juneteenth Black Excellence Festival

San Rafael Juneteenth Black Excellence Festival

Celebrate community and culture with powerful performances by the world-renowned Lighthouse Singers Gospel Choir and City of...

Sonoma County

Healdsburg

 Burn Permits Suspended In Marin County: CAL FIRE 

Cal Fire halts residential outdoor burning as wildfire risk climbs across the North Bay.

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Newsom Says Trump's Justice Department Is...

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Costco Gas Station Approved By City Council In...

The vote cleared the long-debated fuel project as supporters cited lower prices while opponents raised health and climate concerns. 

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License Plate-Hiding Device Found On BMW,...

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49ers Star Dead At 36 | Bridge Collapse | Land...

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