Are generic brands just as healthy as brand name items? Is this too much fat? Too much sodium? Not enough protein? What foods are going to give me the most energy?
So many questions come to mind when you are grocery shopping. Anne Moselle, our registered dietitian, will take a trip with you down each aisle and answer your questions about purchasing healthy foods available right in your local grocery store.
Don’t wait to sign up! Space is limited to 7 people. Sign up at the LifeStyleRx Member Services desk.We will meet in the lobby of LifeStyleRx at 5:50 P.M. Contact Anne at amoselle@valleycare.com for more questions.
