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BOOK on how fiber counteracts junk foods' effects; get validation of scientific claims before buying

BOOK on how fiber counteracts junk foods' effects; get validation of scientific claims before buying

Research published in scientific journals and on other health and medical platforms has shown over time that fiber, antioxidants and other essential nutrients can mitigate the health risks associated with junk food by counteracting the physiological effects of saturated fat, calories and other potentially harmful components and effects of junk food. This is a LESS restrictive approach to controlling cholesterol and weight, and reducing the risk of chronic diseases — and is uncovered in the new book “Counteract the Junk: How Research Shows That Fiber Can Counteract the Physiological Effects of Saturated Fat, Calories & Other Junk Food Components — A Flexible Anti-Diet Approach to Staying Healthy.”  The book is featured in an introductory article published on YourHealthMagazine.net, and is backed by VERIFIABLE research published in the following scientific journals and other health and medical platforms:

  • Piedmont
  • National Library of Medicine
  • Science Direct
  • MDPI
  • USDA Agricultural Research Service (ARS)
  • Life Extension
  • Advent Health
  • Greatist
  • Eating Well  

You will have the option to see verification of the scientific research DIRECTLY FROM THE SCIENTIFIC JOURNALS THEMSELVES — an extremely rare opportunity that authors of most other health and nutrition books do not provide.  Discover and VERIFY the groundbreaking research that shows how YOU can HAVE YOUR CAKE and BE HEALTHY too!  Watch the “Counteract the Junk” introductory video!

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