Health & Fitness
Learn Chan Buddhist Meditation for Free & Go Beyond Mindfulness
Chan meditation is the most advanced form of Mahayana Buddhist meditation. Our focus is to help you develop your concentration power.
We are bringing Chan meditation to your neighbors. We are organizing free classes around Los Angeles at WeWork buildings and all classes are free. Free water and coffee will be provided. Due to WeWork's security requirement, you need to register through meetup.com.
View class schedules and register
Available classes - Downtown LA, Santa Monica, West LA, Hollywood, Rosemead, Downey, Manhattan Beach
Find out what's happening in Los Angelesfor free with the latest updates from Patch.
Other cities - New York, Queens, San Jose, San Francisco,
Chan Meditation: Beyond Mindfulness Class Series @ WeWork Buildings
Find out what's happening in Los Angelesfor free with the latest updates from Patch.
- Downtown LA Wed Evenings 8/8, 8/15, 10/3
- West Hollywood Fri Noon 8/10, 9/7, 10/5,
- Santa Monica Wed Evenings 8/22, 8/29
- Culver City Wed Evening 8/22
- Playa Vista Wed Afternoon 9/5
- Manhattan Beach Wed Evening 9/5 [Special guests from Lu Mountain Temple]
- West LA Wed evening 10/10 [Lunchtime Patio Meditation]
What is Chan Meditation
Chan meditation is the most advanced form of Mahayana Buddhist meditation. We follow the tradition of Wei Yang lineage, one of five Chinese Chan schools transmitted by Grand Dharma Master Hsuan Hua. We adapt Chinese Chan training methods to the Western culture and modern times and call it "American Chan".

Instructor: Shana Han
Shana Han is the founder and CEO of Hansderma, Inc. She has successfully established her business on her own after moving to the US. She is now a meditation instructor national wide. For the past years, Shana has dedicated her time to practice Chan and Mahayana Buddhism in order to overcome her personal struggles. Because she got so much out of this practice, she decided to share this wonderful experience with others. With her teacher’s help, Dharma Master YongHua, she started to teach Chan Meditation.

Important to know
Meditation will help you recharge your energy, balance the physical and mental health. For beginners, the basic instructions will be provided. For experienced meditators, you may join us for just the sitting or the entire duration. When we think of meditation, we automatically relate it to “relaxation” or “feeling good”. In fact, Chan Meditation, one of the most powerful meditation schools, advocates to sit and endure discomforts while meditating in sitting posture.
