What: Yin Yoga & Meditation
Instructor: Janya Wongsopa
Price: $45 if prepaid or $55 at the door
Dates and Time:Saturday, June 11th 1:30pm - 4:30pm
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This workshop is for those who are ready to let go of the self-constructed concept of "me".
Vital awakeness is waking up to the raw presence that is the true you. This state is experienced when techniques are dropped. This will allow your own ideas and beliefs to be truly free to express their vivid intelligence and enable you to express your true self.
Janya will guide you through a physical practice of Yin Yoga while weaving the process of self-inquiry enabling you to take the thinking out of the mind. She will lead you in to a natural meditation to experience vital awakeness that is the true you.
You can now buy workshop on-line by going to http://store.yogaoflosaltos.com