Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

DEA Security Systems

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area since 1983. Founded by Drake and Charisse Allen, the company has earned a reputation for integrity, reliability, and highly personalized service. Unlike large national security companies, DEA Security Systems takes a hands-on, local approach. Every system is custom designed, installed, and supported by experienced, licensed technicians who know the community and remain directly accessible to their clients. There are no call centers, no one-size-fits-all solutions, and no rotating service personnel. DEA Security Systems provides professional, UL-listed alarm monitoring along with intrusion and fire alarm systems, access control, and video surveillance (CCTV). The company emphasizes long-term system performance, discreet design, and responsive service. DEA Security Systems is a security provider recommended by local law enforcement and trusted by generations of Bay Area homeowners and businesses. Fully licensed and insured, the company remains committed to protecting what matters most through experience, accountability, and personal attention.

San Mateo

Hillsborough

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area...

Millbrae

🌱 Patch AM: Sister Cities Commission Meeting...

And on the Millbrae Patch calendar - Cultural Arts Advisory Committee Meeting

🌱 Patch AM: Sister Cities Commission Meeting and 10 more events

Community Corner

Across California

New Poll Shows Becerra With Big Lead In CA...

Though contender Steve Hilton is trailing Becerra, he showed strong support among Republicans.

New Poll Shows Becerra With Big Lead In CA Governor's Race And Voters Anxious Over Economy

Politics & Government

Santa Clara County

Cupertino

How To Claim Your $95 From The $250M Apple...

Owners of certain iPhone 15 and 16 models can now file a claim in the proposed $250 million settlement.

How To Claim Your $95 From The $250M Apple iPhone Settlement 

Personal Finance

Angela Woodall

San Francisco County

San Francisco

These 11 Bay Area Starbucks Stores To...

Patch confirmed that at least 11 Bay Area locations will close, part of the sudden closure of 250 stores across North America. 

These 11 Bay Area Starbucks Stores To Permanently Close This Weekend

Business

Across America

When Grotesque Halloween Displays Are Too Scary...

Technology can make everything scarier. Can displays become so grotesque they’re inappropriate for the neighborhood?

When Grotesque Halloween Displays Are Too Scary: BlockTalk

When Halloween Displays Are Too Scary: Block Talk 

Gothic Halloween Displays Are Trending, But Will They Ruin Trick-Or-Treat? Block Talk

Community Update

Neighbor News

Esteemed author/illustrator at Milbrae Arts...

Author and Illustrator David Hoobler brings his new book, Zonk and the Gray Whales’ Birthday Party, to the Millbrae Art and Wine Festival

Esteemed author/illustrator at Milbrae Arts Festival

Playstation 3 for Sale $300.00

Scotch-Brite Microfiber Hardwood Floor Mop

STEVE SIMS ALMOND FIREWOOD

San Bruno

Burlingame-Hillsborough

Albert Gregory

Pacifica

Foster City

Belmont

Half Moon Bay

San Carlos

Redwood City-Woodside

Nearby Communities

State Edition

National Edition

Community Update

Community Update

Esteemed author/illustrator at Milbrae Arts Festival

Esteemed author/illustrator at Milbrae Arts Festival

Playstation 3 for Sale $300.00

Playstation 3 for Sale $300.00

Scotch-Brite Microfiber Hardwood Floor Mop

Scotch-Brite Microfiber Hardwood Floor Mop

STEVE SIMS ALMOND FIREWOOD

STEVE SIMS ALMOND FIREWOOD

The Fitness Tech

DEA Security Systems