Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

DEA Security Systems

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area since 1983. Founded by Drake and Charisse Allen, the company has earned a reputation for integrity, reliability, and highly personalized service. Unlike large national security companies, DEA Security Systems takes a hands-on, local approach. Every system is custom designed, installed, and supported by experienced, licensed technicians who know the community and remain directly accessible to their clients. There are no call centers, no one-size-fits-all solutions, and no rotating service personnel. DEA Security Systems provides professional, UL-listed alarm monitoring along with intrusion and fire alarm systems, access control, and video surveillance (CCTV). The company emphasizes long-term system performance, discreet design, and responsive service. DEA Security Systems is a security provider recommended by local law enforcement and trusted by generations of Bay Area homeowners and businesses. Fully licensed and insured, the company remains committed to protecting what matters most through experience, accountability, and personal attention.

San Mateo

Hillsborough

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area...

The following information was sent to Patch by Chapel of the Highlands: KELLOGG; Ann, late of Millbrae and San Mateo County resident for 50 years, passed away peacefully at home on November 9, 2013. Cherished sister of Margaret Wyman, Marie Cardon, Leo Trembley and the late John, Anthony, Paul and Patrick Trembley and Agnes Westbrook, Gertrude Peacock, Rose Vetter and Loretta Bond. Devoted daughter of the late Earl and Connie Trembley. A native of Watsonville, CA, age 89 years.Friends and family are invited to attend a Memorial Mass on Saturday, November 23, 2013, 11:00 AM at St. Dunstan Catholic Church, 1133 Broadway in Millbrae. Private inurnment at Holy Cross Catholic Cemetery in Colma. Donations in Mrs. Kellogg's memory may be made to the St. Vincent de Paul Society at St. Dunstan Catholic Church, (650) 373-0623.CHAPEL OF THE HIGHLANDS, Millbrae(650) 588-5116<a href="http://www.chapelofthehighlands.com/" rel="noopener nofollow" target="_blank">www.chapelofthehighlands.com</a>

The following information was sent to Patch by Chapel of the Highlands:

KELLOGG; Ann, late of Millbrae and San Mateo County resident for 50 years, passed away peacefully at home on November 9, 2013. Cherished sister of Margaret Wyman, Marie Cardon, Leo Trembley and the late John, Anthony, Paul and Patrick Trembley and Agnes Westbrook, Gertrude Peacock, Rose Vetter and Loretta Bond.

Devoted daughter of the late Earl and Connie Trembley. A native of Watsonville, CA, age 89 years.Friends and family are invited to attend a Memorial Mass on Saturday, November 23, 2013, 11:00 AM at St. Dunstan Catholic Church, 1133 Broadway in Millbrae. Private inurnment at Holy Cross Catholic Cemetery in Colma.

Donations in Mrs. Kellogg’s memory may be made to the St. Vincent de Paul Society at St. Dunstan Catholic Church, (650) 373-0623.CHAPEL OF THE HIGHLANDS, Millbrae(650) 588-5116

<a href="http://www.chapelofthehighlands.com/" rel="noopener nofollow" target="_blank">www.chapelofthehighlands.com</a>

Millbrae

Ann Kellogg was a native of Watsonville, and lived in San Mateo County for 50 years.

Millbrae Death Notices: Ann Kellogg

Obituaries

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<h2>2nd Annual Benefit by the Bay - Hosted by Jeff Stevens and OPYC</h2>
Date &amp; Time: July 18, 2026 at 6:00 PM (Pacific Time)
Location: 911 Marina Blvd
Join us for the 2nd Annual Benefit by the Bay, proudly sponsored by Jeff Stevens and the Oyster Point Yacht Club. This special event supports charities dedicated to Military Veterans. We encourage attendees to make a generous donation of $25 to $50 per person at the door to one of these worthy causes.
Come celebrate and make a meaningful impact in the lives of those who have served our country. Your support truly makes a difference!2nd Annual Benefit by the Bay - Hosted by Jeff Stevens and OPYC

Local Event: 2nd Annual Benefit by the Bay

2nd Annual Benefit by the Bay

2nd Annual Benefit by the Bay - Hosted by Jeff Stevens and OPYC
Date & Time: July 18, 2026 at 6:00 PM (Pacific Time)
Location:...

🌱 Patch AM: Benny Bassett and 11 more events

Also, don’t miss 2nd Annual Benefit by the Bay on the Millbrae Patch calendar

Community Corner

Movie Legends Trapped In Elevator | Girl Saves...

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🌱 Patch AM: Stand-Up and Sushi @ Barracuda...

Coming up: The International Gem & Jewelry Show - San Mateo, CA (July 2026) on the Millbrae Patch calendar

🌱 Patch AM: Stand-Up and Sushi @ Barracuda Sushi (Burlingame) and 11 more events

Across California

Meta Appeals Landmark Verdict That Found It To...

The case centered on a 20-year-old woman who said she became addicted to social media as a child and that it worsened her mental health.

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These Are CA's Surprisingly Highest-Paid Mayors...

See which California county ranked highest for payrolls statewide, and where city managers and supervisors thrived by county in this report.

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Obituaries

Millbrae Death Notices: Ann Kellogg

Ann Kellogg was a native of Watsonville, and lived in San Mateo County for 50 years.

Dave Colby, Patch Staff

Find out what's happening in Millbraefor free with the latest updates from Patch.

Find out what's happening in Millbraefor free with the latest updates from Patch.

More from Millbrae

2nd Annual Benefit by the Bay

Custom Fit

The Fitness Tech

DEA Security Systems

Nearby Communities

State Edition

National Edition

Millbrae Death Notices: Ann Kellogg

Ann Kellogg was a native of Watsonville, and lived in San Mateo County for 50 years.

Dave Colby, Patch Staff<img alt="Verified Patch Staff Badge" class="styles-module-scss-module__AKw7-a__Badge" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Millbraefor free with the latest updates from Patch.

Find out what's happening in Millbraefor free with the latest updates from Patch.

Dave Colby, Patch Staff