JOIN US FOR A PRE-THANKSGIVING GUIDED MEDITATION
Learn breath awareness and simple mindfulness practices to help calm the mind, cultivate gratitude and generosity and touch the inherent goodness within.
Includes: instruction; three 10-minute guided meditations; inspirational readings.
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No prior experience necessary. No need to pre-register. No charge.
Sunday November 22
Find out what's happening in Mill Valleyfor free with the latest updates from Patch.
By subscribing, you agree to Patch's Privacy Policy and Terms of Use.
4:00-5:00 p.m.
Mill Valley Community Center (Terrace Room)
80 Camino Alto Mill Valley 94941
Led by Catherine Flaxman (415) 389-8633
