Long-term students and teachers of Gabrielle Roth's 5Rhythms moving meditation practice, Kathy Altman and Lori Saltzman co-founded The Moving Center School in 1987. Today, the Mill Valley, California school offers classes, workshops, intensives, and private movement sessions to approximately 400-600 students a week. The school has become an international destination for students wanting to immerse themselves in the healing power of mindful movement in community with others.
From November 12 - 14, guest teacher Adam Barley will lead the school's Right Here, Right Now weekend workshop at the Tamalpais Valley Community Center. At this workshop Adam will give you practical tools for your life, to trust times of not knowing, and to be true to yourself while staying open and real with those around you. Workshop attendees will learn how to ride the edge of themselves with a gentle fierceness, to let go of the past and future, and stay present to what is happening right here, right now. For more information or to register for the workshop please visit the Moving Center School website.
