Neighbor News
Melt Away Stress and Feel Great!
Simple yoga and meditation technique to melt away stress and feel great!
Ultimate Stress Relief
Saturday, Jan 24, 2015
Mill Valley Community Center - 9:3- am - 11:30 am $26
Find out what's happening in Mill Valleyfor free with the latest updates from Patch.
Registration: Call 415 383-1370 or register online: http://tinyurl.com/molvspf
Course Description:
Find out what's happening in Mill Valleyfor free with the latest updates from Patch.
Imagine being able to get through your day and your week without feeling stressed!
It IS possible and not difficult. In this interactive session, you will learn about the root causes of stress, how stress happens, and how to clear it out of your life. The class includes a simple 17-minute holistic process that will melt away your stress. Join us for this combination of powerful, proven sciences for body-mind-being balance with simple techniques to reclaim your life, your energy, your health and your joy! All are welcome.
