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Community Corner

FuzeCraze: Dance Drills & Skills Workshop

What is it?

This one-day dance fitness workshop fuses a variety of international dance styles and rhythms, and is great for instructors who teach any dance-based class. Learn the tools to create a total-body workout that blends aerobic training and muscle toning.

The workshop includes creative choreography building methods, class design, cueing techniques, music utilization, dance style history and a whole lot of choreography! Participants will learn the drills and skills necessary to master the break down of choreography to create a workout that is safe, effective, easy-to-follow and most of all, fun!

Find out what's happening in Monroviafor free with the latest updates from Patch.

Program highlights include:

  • Dance-Fitness Guidelines and Recommendations
  • Variety of Creative Choreography Building Methods & Sequencing Skills
  • Dance-Fitness Choreography to Accommodate All-Level Participants
  • History of Many International Dance Styles
  • Class Structure and Cueing Techniques
  • Music: Theory & Practice
  • Hands-on workout practice and design
  • Who is it for?

    Find out what's happening in Monroviafor free with the latest updates from Patch.

    Group Exercise Instructors who currently teach dance-based fitness classes or those interested in learning how. 

    Cost: $129 Call: 800.225.2322 to register!

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