Neighbor News
Monrovia Public Library: Mindfulness Training for Veterans
Stress and Pain Management Series on Saturdays, October 4, 11, 18, 25 at Community Center - 119 W. Palm - Monroe Room
Join this four week free training with David Ibrahim, Yoga and Mediation Therapist. Learn how to manage stress and pain through mindfulness, movement and breath-work. This training is open to men and women who have served in the U.S. Military and is a grant funded program through the Monrovia Public Library and Cal Humanities. For more information please contact: Rebecca Elder @ 626-256-8268 or relder@ci.monrovia.ca.us. Space is limited and registration is required. Register online: Mindfulness Training for Veterans