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Montrose-La Crescenta|Local Event

"Beat the Holiday Blues!"

"Beat the Holiday Blues!"

Event Details

Zoom
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Although the holiday season can be joyful and celebratory, it can also be a time of stress and sadness. Let's learn strategies to beat those "holiday blues"!

I will be presenting “Beat the Holiday Blues!” on Monday, November 23rd at 4 pm AND 8 pm Pacific, over Zoom. It is a FREE 45-minute virtual session packed with science-backed and evidence-based practices we can all use to elevate ourselves and those around us. It is highly interactive, joyfully harvesting our collective wisdom!

The same session will be presented at 4 pm AND 8 pm Pacific, to accommodate multiple time zones. The whole country could use a boost!

Free registration here: bit.ly/Beat-Holiday-Blues-2026

(Your registration is good for either or both sessions!)

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