Curvy Yoga Workshop at TheraYoga

TheraYoga is taking yoga by the curves, with this workshop for students of all shapes and sizes. This is body-positive yoga, welcoming ALL, even if you've never, EVER done yoga before.

Yoga is for everyone, but not every pose is one-size-fits-all. Teacher Thea Pueschel will present the Curvy Yoga method to demystify standard yoga poses and empower you to go deeper in a way that works for rounder or larger bodies.

This workshop will be fun and engaging, rooted in the art of self-compassion. Open to beginners and experienced yogis.

$35 in advance/$45 on the day of the workshop
Sign up in person at TheraYoga or online at www.therayogastudio.com/workshops