MAS Movement Pilates is a boutique clinical Pilates studio l

MAS Movement Pilates

MAS Movement Pilates is a boutique clinical Pilates studio located at 2115 Waltonia Drive in Montrose, California. The studio specializes in physical fitness programs and strength training specifically designed for women over 40 who are looking to overcome chronic pain, stiffness, and movement challenges. Serving the communities of Montrose, Glendale, and Burbank, the studio provides a supportive environment for those seeking to regain their strength and mobility. Led by a certified clinical Pilates instructor, the studio focuses on corrective exercise and injury recovery through personalized coaching. Classes are intentionally kept small, with a maximum of three clients per session, ensuring that every movement is refined and tailored to the individual's specific needs. This clinical approach helps clients build strength, improve posture, and achieve pain-free movement through structured, progressive programs. Clients can expect a highly personalized experience that prioritizes safety and measurable progress over generic fitness routines. With a proven track record of helping women achieve significant improvements in just 6-8 weeks, the studio offers an accessible 3-class introductory program to help new members begin their journey toward feeling stronger and more capable.

Los Angeles County

Los Angeles Metropolitan Area

Montrose-La Crescenta

California

MAS Movement Pilates is a boutique clinical Pilates studio located at 2115 Waltonia Drive in Montrose, California. The studio specializes in...

Industry-recognized IT support. Your technology team.

CMIT Solutions of Glendale

CMIT Solutions of Glendale provides small and mid-sized businesses across the Glendale and Foothill communities with enterprise-class IT solutions, cybersecurity protection, and local, personalized support. As part of a nationwide network of over 250 offices, we combine the strength of a national organization with the responsiveness of a locally owned business. Our mission is simple: to keep your business secure, productive, and positioned for growth through proactive technology management. Our services include: - Managed IT Services &amp; 24/7 Monitoring - Cybersecurity &amp; Data Protection - Cloud Solutions &amp; Microsoft 365 Support - Backup &amp; Disaster Recovery - Strategic IT Consulting (vCIO) At CMIT Solutions of Glendale, we’re more than your IT provider — we’re your technology team, focused on reliability, security, and partnership.

Los Angeles

Glendale

CMIT Solutions of Glendale provides small and mid-sized businesses across the Glendale and Foothill communities with enterprise-class IT solutions,...

Award Winning Web Design & Digital Marketing Services

Sunlight Media LLC

Sunlight Media provides custom web design, mobile app development, and results-driven digital marketing services for businesses in Los Angeles. Key Takeaways • We build fast, mobile-responsive websites that convert visitors into qualified leads. • Our marketing strategies include SEO, PPC, and AI Search Visibility services. • We provide unlimited design revisions to ensure your brand stands out. Core Services We help companies grow their online presence. Our team designs websites that load quickly and function perfectly on all devices. We specialize in WordPress development, eCommerce solutions, and custom mobile apps for iOS and Android. Our developers use clean code to ensure your site is secure and scalable. Digital Marketing &amp; AI Visibility Traffic is essential for growth. We manage aggressive SEO and Google Ads campaigns to put your business in front of customers. We now offer Generative Engine Optimization (GEO). This service optimizes your content to appear in AI search summaries on ChatGPT and Google AI Overviews. We focus on data structure and direct answers to capture high-intent traffic. Why Choose Sunlight Media We prioritize results over jargon. Our agency holds a five-star rating on Google and Clutch. We serve diverse industries including real estate, healthcare, and government. We do not use templates; we build custom assets that reflect your specific business brand &amp; goals. Contact us today to claim your Free AI Search Visibility Report or to schedule a consultation for your next web project.

Chris Lindahl

Sunlight Media provides custom web design, mobile app development, and results-driven digital marketing services for businesses in Los Angeles. Key...

The 300-pound bear that roamed La Crescenta and Montrose in the spring will stay in Southern California, fish and game officials told the <a href="http://www.glendalenewspress.com/community/tn-818-0926-meatball-to-stay-in-alpine-wildlife-sanctuary-state-official-says,0,2092977.story" rel="noopener nofollow" target="_blank">Glendale News-Press</a>. Authorities expected to send the bear to a wildlife sanctuary in Colorado, but state laws blocked this from happening, The News-Press reported.   <a href="http://www.glendalenewspress.com/community/tn-818-0926-meatball-to-stay-in-alpine-wildlife-sanctuary-state-official-says,0,2092977.story" rel="noopener nofollow" target="_blank">Read the full News-Press story here</a>.  Related:  Donor Will Help 'Meatball' Move to Colorado

The 300-pound bear that roamed La Crescenta and Montrose in the spring will stay in Southern California, fish and game officials told the <a href="http://www.glendalenewspress.com/community/tn-818-0926-meatball-to-stay-in-alpine-wildlife-sanctuary-state-official-says,0,2092977.story" rel="noopener nofollow" target="_blank">Glendale News-Press</a>.

Authorities expected to send the bear to a wildlife sanctuary in Colorado, but state laws blocked this from happening, The News-Press reported.   <a href="http://www.glendalenewspress.com/community/tn-818-0926-meatball-to-stay-in-alpine-wildlife-sanctuary-state-official-says,0,2092977.story" rel="noopener nofollow" target="_blank">Read the full News-Press story here</a>.

Related:  Donor Will Help 'Meatball' Move to Colorado

The adventurous bear known for its food chases and public captures will continue living in Alpine, CA.

'Meatball' Will Stay in Southern California

Kids & Family 

La Cañada Flintridge

Altadena

Eagle Rock

Pasadena

Highland Park-Mount Washington

North Hollywood-Toluca Lake

Echo Park-Silver Lake

Hollywood

South Pasadena

Studio City

La Crescenta Library

Join Diana Tyson and detectives from the Glendale Police Department for a vital session on protecting your home and assets. Learn to recognize and respond to identity theft, new AI-related tactics, and scams specifically targeting seniors through real-world case studies.

Local Event: Fraud & Scam Prevention Seminar

Fraud & Scam Prevention Seminar

Join Diana Tyson and detectives from the Glendale Police Department for a vital session on protecting your home and assets....

Newsom Signs Laws To Strengthen Wildfire...

The governor signed the package into law Tuesday in Altadena.

Newsom Signs Laws To Strengthen Wildfire Recovery System

Politics & Government

3rd ‘Upskirting’ Photo Arrest In 2 Months Hits...

Three men have been arrested since late July in separate secret-photography cases at the shopping center.

3rd ‘Upskirting’ Photo Arrest In 2 Months Hits Same Burbank Shopping Center

3rd ‘Upskirting’ Photo Arrest In 2 Months Hits Same Valley Shopping Center

Crime & Safety

78th Emmy Awards Winners: Complete List

“Widow’s Bay” scored 14 wins and best comedy, while “The Pitt” won best drama and “DTF St. Louis” captured the Emmy for best limited series.

A Night Of Historic Firsts: See The Complete List Of 78th Emmy Awards Winners

Arts & Entertainment

Ex-LASD Deputy Sentenced For Helping Crypto ...

The former sheriff’s deputy was sentenced to prison for helping a crypto businessman intimidate his rivals.

Ex-LASD Deputy Sentenced For Helping Crypto 'Godfather' Intimidate Rivals

Trump Calls AI Safety Fears A 'Hoax' In...

Leading AI executives are sounding the alarm over the technology's rapid development, but Trump is pushing back on calls to slow it down.

Nearby Communities

State Edition

National Edition

Kids & Family

'Meatball' Will Stay in Southern California

The adventurous bear known for its food chases and public captures will continue living in Alpine, CA.

Nicole Charky, Patch Staff

Find out what's happening in Montrose-La Crescentafor free with the latest updates from Patch.

Find out what's happening in Montrose-La Crescentafor free with the latest updates from Patch.

More from Montrose-La Crescenta

Photo Of The Day: Cool Pic From A Film Shoot In Montrose

Anderson W. Clark Magnet High School In La Crescenta Ranked Among Top 30 High Schools In CA

Celebrate National Wellness Month At Spa Pura In Montrose One Of The Best Spas In Glendale

Fraud & Scam Prevention Seminar

MAS Movement Pilates

CMIT Solutions of Glendale

Sunlight Media LLC

Nearby Communities

State Edition

National Edition

'Meatball' Will Stay in Southern California

The adventurous bear known for its food chases and public captures will continue living in Alpine, CA.

Nicole Charky, Patch Staff<img alt="Verified Patch Staff Badge" class="styles-module-scss-module__AKw7-a__Badge" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Montrose-La Crescentafor free with the latest updates from Patch.

Find out what's happening in Montrose-La Crescentafor free with the latest updates from Patch.

Nicole Charky, Patch Staff