MAS Movement Pilates is a boutique clinical Pilates studio l

MAS Movement Pilates

MAS Movement Pilates is a boutique clinical Pilates studio located at 2115 Waltonia Drive in Montrose, California. The studio specializes in physical fitness programs and strength training specifically designed for women over 40 who are looking to overcome chronic pain, stiffness, and movement challenges. Serving the communities of Montrose, Glendale, and Burbank, the studio provides a supportive environment for those seeking to regain their strength and mobility. Led by a certified clinical Pilates instructor, the studio focuses on corrective exercise and injury recovery through personalized coaching. Classes are intentionally kept small, with a maximum of three clients per session, ensuring that every movement is refined and tailored to the individual's specific needs. This clinical approach helps clients build strength, improve posture, and achieve pain-free movement through structured, progressive programs. Clients can expect a highly personalized experience that prioritizes safety and measurable progress over generic fitness routines. With a proven track record of helping women achieve significant improvements in just 6-8 weeks, the studio offers an accessible 3-class introductory program to help new members begin their journey toward feeling stronger and more capable.

Los Angeles County

Los Angeles Metropolitan Area

Montrose-La Crescenta

California

MAS Movement Pilates is a boutique clinical Pilates studio located at 2115 Waltonia Drive in Montrose, California. The studio specializes in...

Industry-recognized IT support. Your technology team.

CMIT Solutions of Glendale

CMIT Solutions of Glendale provides small and mid-sized businesses across the Glendale and Foothill communities with enterprise-class IT solutions, cybersecurity protection, and local, personalized support. As part of a nationwide network of over 250 offices, we combine the strength of a national organization with the responsiveness of a locally owned business. Our mission is simple: to keep your business secure, productive, and positioned for growth through proactive technology management. Our services include: - Managed IT Services &amp; 24/7 Monitoring - Cybersecurity &amp; Data Protection - Cloud Solutions &amp; Microsoft 365 Support - Backup &amp; Disaster Recovery - Strategic IT Consulting (vCIO) At CMIT Solutions of Glendale, we’re more than your IT provider — we’re your technology team, focused on reliability, security, and partnership.

Los Angeles

Glendale

CMIT Solutions of Glendale provides small and mid-sized businesses across the Glendale and Foothill communities with enterprise-class IT solutions,...

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Chris Lindahl

Sunlight Media provides custom web design, mobile app development, and results-driven digital marketing services for businesses in Los Angeles. Key...

It was the first day of Spring in 2024 when the merchants of Montrose opened their doors to see a Winter Wonderland. Montrose was transformed into Decatur. Turns out a major studio was filming the holiday episode for a TV series. Unfortunately the series was cancelled and the episode never aired. Meanwhile we can enjoy this cool pic on a hot day. After all it's not everyday you see polar bears and reindeer on Honolulu Ave.