MAS Movement Pilates is a boutique clinical Pilates studio l

MAS Movement Pilates

MAS Movement Pilates is a boutique clinical Pilates studio located at 2115 Waltonia Drive in Montrose, California. The studio specializes in physical fitness programs and strength training specifically designed for women over 40 who are looking to overcome chronic pain, stiffness, and movement challenges. Serving the communities of Montrose, Glendale, and Burbank, the studio provides a supportive environment for those seeking to regain their strength and mobility. Led by a certified clinical Pilates instructor, the studio focuses on corrective exercise and injury recovery through personalized coaching. Classes are intentionally kept small, with a maximum of three clients per session, ensuring that every movement is refined and tailored to the individual's specific needs. This clinical approach helps clients build strength, improve posture, and achieve pain-free movement through structured, progressive programs. Clients can expect a highly personalized experience that prioritizes safety and measurable progress over generic fitness routines. With a proven track record of helping women achieve significant improvements in just 6-8 weeks, the studio offers an accessible 3-class introductory program to help new members begin their journey toward feeling stronger and more capable.

Los Angeles County

Los Angeles Metropolitan Area

Montrose-La Crescenta

California

MAS Movement Pilates is a boutique clinical Pilates studio located at 2115 Waltonia Drive in Montrose, California. The studio specializes in...

This Van Gogh cake was tough mainly because of the colors. The design on top is hand painted in melted colored chocolate.  It is a carrot cake with sweet cream cheese filling.

Van Gogh's Starry Night Cake

Health & Fitness

La Cañada Flintridge

Altadena

Los Angeles

Eagle Rock

Pasadena

Highland Park-Mount Washington

North Hollywood-Toluca Lake

Echo Park-Silver Lake

Chris Lindahl

Hollywood

South Pasadena

Studio City

LA County Approves Final $54.2B Budget For...

The spending plan is $3.9 billion higher than the initial budget adopted by the board in June.

LA County Approves Final $54.2B Budget For FY2026-27

Politics & Government

Major LA Quake Could Spark Fires 10X Worse Than...

Seismologist Lucy Jones is warning local officials about the destructive force possible from "the big one."

Major LA Quake Could Spark Fires 10X Worse Than Palisades, Eaton: Seismologist

Crime & Safety

Six Flags Permanently Closes Rollercoaster...

Magic Mountain is retiring X2 after attorneys said more than 100 riders claimed brain injuries in the past two years.

Six Flags Permanently Closes Rollercoaster After 100+ Riders Claim Brain Injuries: Report

Six Flags Closes Rollercoaster After 100+ Riders Claim Brain Injuries: Report

LA28 Olympic Torch Relay To Visit All 50 States...

The Olympic flame will travel through all 50 states before arriving in Los Angeles for the 2028 Summer Games.

Nearby Communities

State Edition

National Edition

Health & Fitness

Van Gogh's Starry Night Cake

Lauren, Neighbor

More from Montrose-La Crescenta

Photo Of The Day: Cool Pic From A Film Shoot In Montrose

Anderson W. Clark Magnet High School In La Crescenta Ranked Among Top 30 High Schools In CA

Celebrate National Wellness Month At Spa Pura In Montrose One Of The Best Spas In Glendale

MAS Movement Pilates